In this unique retreat, we embrace the power of the body as a gateway to self-awareness and transformation. Guided by seasoned Enneagram facilitators, you’ll engage in body-based exercises carefully designed to unlock emotional blockages, release tension, and reconnect you with your physical and energetic being. Through somatic practices, movement meditations, and breathwork, you’ll tap into a profound sense of presence and awareness, enabling deep healing and personal growth.
Nature will be our nurturing companion throughout this transformative journey. Immerse yourself in the enchanting beauty of the surrounding landscapes. Walk barefoot on lush forest trails, breathe in the crisp air, and feel the earth beneath your feet. Our integrated nature experiences will awaken your senses, expand your awareness, and foster a profound sense of connection with yourself and the world around you.
To further ground your experience, we will incorporate mindfulness practices and rituals rooted in ancient wisdom. Engage in guided meditations, explore the art of journaling, and participate in meaningful ceremonies that honor your personal journey. These grounding practices will anchor your insights and intentions, empowering you to integrate your newfound self-awareness into your daily life.
Facilitated by: Chelsea Forbrook, Milton Stewart, Ben Campbell, and Jessica D. Dickson
BIG stands for: Body Based, Integrated in Nature, Grounded in Practice
*This is not an MOCRC event, but because of its openness to the public and alignment with our mission, we’re delighted to promote it here*